Ayurvedic Treatments & Massage · New York, NY
Abhyangam
A full body massage performed with warm oil nourishes the entire body, reduces stress, increases circulation, and improves skin health. Promotes sleep and helps with apnea.
Price$75
Duration60 mins
Pricing
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90 min
$125.00
1h : 30min
A full body massage performed with warm oil nourishes the entire body, reduces stress, increases circulation, and improves skin health. Promotes sleep and helps with apnea.
60 min
$75.00
1h
A full body massage performed with warm oil nourishes the entire body, reduces stress, increases circulation, and improves skin health. Promotes sleep and helps with apnea.
Abhyangam Gallery
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Meet the team
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Hina
What Our Clients Say
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Love this place! Ashu is wonderful. I get my eyebrows and upper lip threaded here, and she...more
It was my first time threading my eyebrows and Ashu was great and accommodating! I felt as...more
It was awesome! I really enjoyed it! Ashu was amazing at her job!
Ashu is the BEST at everything I get done at Heena's. I moved to NY from NJ and was afraid...more
Ashu is the best!! She does work with such care and I love my eyelash lift and tint
Ashu did an amazing job!! Super nice and friendly:)) she knew exactly what she was doing a...more
Frequently Asked Questions
Get answers to common questions about Abhyangam.
During an Abhyangam session you'll lie comfortably while warm herbal oil is applied and massaged using long strokes. The therapist focuses on circulation, relaxation and detox; sessions last about sixty to ninety minutes depending on package and client needs.
We tailor treatments for pregnancy and breastfeeding. Gentle, low-pressure Abhyangam can be offered after the first trimester with practitioner approval. Certain oils or positions are adjusted; always disclose pregnancy and consult your healthcare provider before booking.
Frequency depends on goals: weekly sessions are ideal for stress relief and circulation, while monthly maintenance helps skin and sleep. Your therapist will recommend a plan based on constitution, lifestyle, and response to initial treatments.
We use warm Ayurvedic herbal and carrier oils selected for your dosha and skin type, commonly sesame, coconut, or medicated herbal blends. Oils are warmed to enhance absorption and comfort; alternatives are available for sensitivities.
Abhyangam promotes relaxation and reduces nighttime stress, which can improve sleep quality. Some clients report reduced apnea symptoms due to relaxed airways and better breathing patterns, but it should complement — not replace — medical evaluation and treatment for sleep apnea.
Yes — active fever, open wounds, contagious skin conditions, severe hypertension, recent surgery, or acute illness are contraindications. Inform us of medications, chronic conditions, or implants. Our therapist will assess suitability and may adapt or postpone treatment as needed.
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