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This is my go-to place! Ashu is great, she does a great job and always gets me in and out.
Ashu, Nena, and Heena of course always do an excellent job! I don’t get my eyebrows done b...more
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Ashu always does a Good job
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Get answers to common questions about Janu Basti (50 min).
During a Janu Basti session a warm herbal oil pool is created on the neck, penetrating tissues to relieve pain. Expect gentle cleansing, oil application, thirty to forty minutes of retention and a soothing massage, followed by aftercare advice and quiet rest.
Janu Basti is generally safe but requires a pre-treatment consultation. People with open wounds, severe skin conditions, uncontrolled hypertension, or allergies should avoid it or seek medical clearance; patch tests and therapist adjustments ensure safety for most clients.
Frequency depends on pain severity: start with one session weekly for four to six weeks, then reassess. Maintenance sessions every two to four weeks help sustain benefits; combine with prescribed exercises and lifestyle changes for optimal long-term results.
Yes, Janu Basti can reduce chronic neck spasms by relaxing muscles and reducing inflammation with medicated oils. Individual response varies; best results occur when combined with stretching, strengthening exercises and guidance from a therapist or medical professional.
Side effects are usually mild: temporary warmth, redness, or oiliness at the application site. Rarely allergic reactions or increased sensitivity may occur. We perform patch tests and provide post-care instructions; contact us immediately for severe swelling or persistent discomfort.
Before your appointment hydrate well, avoid heavy meals and refrain from alcohol or blood thinners if possible. After treatment keep the neck warm, avoid cold showers, follow home care guidance, and perform gentle stretches as recommended by your therapist.
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Published On: July 21, 2026