Frequently Asked Questions

Get answers to common questions about Shiro abhyanga + Shirodhara (60 min).

Yes. We use mild herbal oils and adjust pressure for sensitive scalps. A brief pre-treatment consultation and patch test ensure comfort. Avoid treatment with open wounds, active scalp infections, or known oil allergies. Inform your therapist about any concerns.

The full experience lasts sixty minutes as advertised, including setup and a brief consultation. Expect about forty-five minutes of hands-on treatment, followed by time to rest. Aftercare guidance and gentle oil removal are provided before you leave.

Pregnancy requires caution. Light head massage may be safe but Shirodhara's oil stream can be contraindicated in some trimesters. Please disclose pregnancy and consult our therapist and your healthcare provider before booking; we can offer modified treatments tailored for safety.

Yes. The combined oil flow and therapeutic massage deeply relax the nervous system, lowering stress hormones and promoting mental clarity. Regular sessions can reduce daily anxiety, improve mood stability, and support overall emotional resilience when paired with healthy lifestyle practices.

Arrive with clean, dry hair and avoid heavy makeup or jewelry. Eat lightly and stay hydrated. Share medical history, allergies, or medications. Plan for a calm commute so you arrive relaxed and can fully benefit from the treatment.

Avoid washing your hair for at least four to six hours to let oils penetrate. Keep hydrated, rest, and avoid heavy exercise or loud environments. Use gentle, sulfate-free shampoo when you do cleanse, and follow any tailored recommendations from your therapist.